Thursday, September 18, 2008

Hey I think you are all awesome. What a great idea Jenny. Good work! It will be fun to keep in touch this way.

Sadly, I have not changed my habits much from the last time I saw all of you. I wondered if any one was really going to get into this. (me of little faith:) ). But now that I have read the blog, I am so excited for all of us to get going and do a little better with our health. (except for Brian who claims he isn't motivated at all to change! He likes himself the way he is. No- really he wants to start exercising more. We are trying to sneak in small walks a few nights a week. Of course, we take all five kids and it always ends up being a fiasco between bike wrecks, flat tires, pulled hair, rude brother comments, or fussing, spitting up baby. Usually two of us (not usually Brian) are in tears by the time we hit the final stretch up the driveway.

I tried to do some sit-ups this morning. At #5 I was ready to die. Hmmm. That probably isn't good. I have been having a lot of back pain lately and I think it is because my core is so weak. That is one of my goals, to strengthen my core. Too bad ab exercises aren't even one bit fun. Anyone have any good ideas about core strengthening?

2 comments:

Trent Megan and Kids said...

Yeahh Emily welcome to the blogging world. I have to agree that kids definately get in the way of exercising. As for core exercises I have heard that just a video checkout of the library of pilates is a great workout. I am going to try it too due to my back pain. I'll let you know how it goes.

Jenny said...

Yeah, I can't even imagine how hard it would be to find time to exercise with your hubby when you have five kids. I have a hard enough time with just one kid!

I've been doing Yoga and that has been killing my core! So maybe a video of that or something. Good luck!